Finished Active Break Exercises

Many different experts in the field of sport from project partners’ countries (Slovenia, Croatia, Romania, Italy and Bulgaria) cooperated together to develop an innovative exercises program for employees and motivate them for training.

If you feel like you aren’t getting the exercise that not only keeps you in shape and healthy but boosts the endorphins and relieves stress, you are definitely not alone. We designed »Short Break« exercises that you can perform during work or a break. The exercises are designed so that you need only 10 minutes to perform them and continue with your day.

We designed simple and easy to implement team building exercises that can improve the health of employees and also their corporation.

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