The project ACTIVE BREAK was enabled through a grant program from the Erasmus+ Programme. Which enabled us to obtain partial funding for the realization of this project. We also thank all the volunteers from sport organizations who participated in the implementation of the project. Members of society have helped us in establishing relationships with companies and the analysis that has identified the most appropriate training progeamme.
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About the project
The project Active Break adresses the today’s stressful times and abundance of work. Where we forget too many times that movement is a source of health. Employers put pressure on employees to maximize productivity. Many employees suffer from a variety of pain due to prolonged sitting for a computer, standing work, repetitive movements etc. what cause many work-related illnesses. The innovative aspect of the project is promotion of daily 10 minutes physical sports activities for employees between work-time, which will be lead by sport volunteers. Sport volunteers will be trained for managing workouts for employees with support of e-learning platform.
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Project »Active Break« main goal was to develop short 10 minute exercises for employees to offer them a short active break. The exercises were developed, you can check them here. Below is a promotional video of sport events in companies, training of volunteers and promotional events where the program Active Break was promoted to a […]
Many different experts in the field of sport from project partners’ countries (Slovenia, Croatia, Romania, Italy and Bulgaria) cooperated together to develop an innovative exercises program for employees and motivate them for training. If you feel like you aren’t getting the exercise that not only keeps you in shape and healthy but boosts the endorphins […]
On the second partner meeting in Samobor on 29 October 2019, project partner Udruga Sport VIV from Croatia hosted the meeting. Partners presented best good practices, on-line research results report and short workouts. We made a selection of presented good practices and finished Active Break Exercises. During the project we decide about the next tasks […]
Many different experts in the field of sport from project partners’ countries (Slovenia, Croatia, Romania, Italy and Bulgaria) cooperated together to develop an innovative exercises program for employees and motivate them for training. During the project partners identified and collected existing best practices and concepts in the field of innovative approaches at motivation for employees […]